{"id":10,"date":"2020-02-20T19:38:15","date_gmt":"2020-02-20T19:38:15","guid":{"rendered":"https:\/\/superpowered.v8wam45v-liquidwebsites.com\/?page_id=10"},"modified":"2023-12-14T21:39:51","modified_gmt":"2023-12-14T21:39:51","slug":"home","status":"publish","type":"page","link":"https:\/\/getsuperpowered.com\/","title":{"rendered":"Home"},"content":{"rendered":"\n\n\t<iframe loading=\"lazy\" src=\"https:\/\/player.vimeo.com\/video\/463974708\" width=\"640\" height=\"640\" frameborder=\"0\" allow=\"autoplay; fullscreen\" allowfullscreen><\/iframe>\n<p><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-content\/uploads\/2020\/10\/nyt-bestseller-150x150.png\" alt=\"\" width=\"130\" height=\"130\" \/><img loading=\"lazy\" decoding=\"async\" src=\"\/wp-content\/uploads\/2020\/10\/ut-bestseller-150x150.png\" alt=\"\" width=\"130\" height=\"130\" \/><\/p>\n<h2>\n\t\tKids &#038; Teens: Uncover your\n\t<\/h2>\n<h1>\n\t\tInner Superpowers!\n\t<\/h1>\n\t<p>Are you struggling with pressure from school, friends, or the uncertainty of the world in general? We want to take you on a journey where you&#8217;ll find secrets, strategies, science, and more than a few mind-blowing facts to help you transform stress into courage, worry into confidence, and anxiety into resilience!<\/p>\n<p>Featuring real-life stories, interactive exercises, and a ton of awesome illustrations, <em>SUPERPOWERED<\/em> teaches kids and teens how to live life to its fullest!<\/p>\n<p><a href=\"#\" data-featherlight=\"#order\">Order the Book!<\/a><\/p>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/getsuperpowered.com\/wp-content\/uploads\/2020\/09\/aHR0cHM6Ly92.png\" alt=\"aHR0cHM6Ly92\" itemprop=\"image\" height=\"382\" width=\"382\" title=\"aHR0cHM6Ly92\" onerror=\"this.style.display='none'\"  \/>\n\t<p>&#8220;Who doesn&#8217;t need this? Adults and children all have anxiety, at times. To have these tools as a kid&#8230; what a gift!&#8221;<\/p>\n<strong>&#8211; Emily Fletcher<\/strong><br \/>\n<em>Founder of Ziva Meditation<\/em>\n<h2>\n\t\t5 Powerful Tools You&#8217;ll Learn:\n\t<\/h2>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/getsuperpowered.com\/wp-content\/uploads\/2020\/09\/bookphotos_long.png\" alt=\"bookphotos_long\" itemprop=\"image\" height=\"720\" width=\"1280\" title=\"bookphotos_long\" onerror=\"this.style.display='none'\"  \/>\n\t\t\t<h3> 1. Transforming What-iffing<\/h3> <p><em>What if I fail the test? What if someone I know gets sick?<\/em> Anxiety makes us constantly ask &#8220;what-if&#8221; questions about the uncertain future. In <em>Superpowered<\/em>, you learn 3 powerful techniques to break the cycle of what-iffing.<\/p>\t\t\n\t\t\t<h3> 2. Passing through Panic<\/h3> <p>If your heart races, your palms sweat, or your stomach turns when you&#8217;re worried, you&#8217;re not alone. In <em>Superpowered<\/em>, you learn five ways to safely pass through scary bouts of panic!<\/p>\t\t\n\t\t\t<h3> 3. Conquering Overwhelm<\/h3> <p>There&#8217;s always so many things to do and so little time to do it. School. Friends. Sports. Chores. Family. Homework. When is there time for you? <em>Superpowered<\/em> gives you the tools to take back control of your life.<\/p>\t\t\n\t\t\t<h3> 4. Navigating Friendships<\/h3> <p>It&#8217;s hard to know who our real friends are, especially when we feel like we need to be different people around different groups of friends. We all want to feel like we belong and that we&#8217;re liked for who we really are. Figure out how to be yourself and make meaningful, lasting connections!<\/p>\t\t\n\t\t\t<h3> 5. Activate your P.O.W.E.R.<\/h3> <p>You came into this world Present, Original, Whole, Energized, and Resilient. Rediscover your superpowers and use them to fight back against challenging emotions!<\/p>\t\t\n\t<p><a href=\"#\" data-featherlight=\"#order\">Order the Book!<\/a><\/p>\n<h2>\n\t\tTake a Look Inside!\n\t<\/h2>\n\t<p><em>Swipe to see more.<\/em><\/p>\n<h2>\n\t\tPraise for Superpowered\n\t<\/h2>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/getsuperpowered.com\/wp-content\/uploads\/bb-plugin\/cache\/kerrywashington2-circle-2db59569d16c5c047e70ce3cd6a36e5f-.png\" alt=\"kerrywashington2\" itemprop=\"image\" height=\"800\" width=\"800\" title=\"kerrywashington2\" onerror=\"this.style.display='none'\"  \/>\n<p><em>&#8220;I wish I had this book when I was a kid!&#8221;<\/em><\/p>\n<h3>Kerry Washington<\/h3>\n<p><strong>Actress &amp; Activist<\/strong><\/p>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/getsuperpowered.com\/wp-content\/uploads\/bb-plugin\/cache\/aHR0cHM6Ly92-circle-d3c0c4d5b3bec69e58a74f8e22100959-.png\" alt=\"aHR0cHM6Ly92\" itemprop=\"image\" height=\"382\" width=\"382\" title=\"aHR0cHM6Ly92\" onerror=\"this.style.display='none'\"  \/>\n<p><em>&#8220;Adults and children all have anxiety, at times. To have these tools as a kid&#8230; what a gift!&#8221;<\/em><\/p>\n<h3>Emily Fletcher<\/h3>\n<p><strong>Founder of Ziva Meditation<\/strong><\/p>\n\t\t\t<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/getsuperpowered.com\/wp-content\/uploads\/2020\/10\/amzn-reviews-1.png\" alt=\"\" width=\"670\" height=\"590\" \/><\/p>\t\t\n\t\t\t<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/getsuperpowered.com\/wp-content\/uploads\/2020\/09\/goodreadsrating1.png\" alt=\"\" width=\"620\" height=\"307\" \/><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/getsuperpowered.com\/wp-content\/uploads\/2020\/09\/goodreadsrating2.png\" alt=\"\" width=\"622\" height=\"174\" \/><\/p>\t\t\n\t\t\t<p><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/getsuperpowered.com\/wp-content\/uploads\/2020\/10\/amzn-reviews-2.png\" alt=\"\" width=\"670\" height=\"550\" \/><\/p>\t\t\n\t\t\t<p>&#8220;A tween&#8217;s first-aid kit for the worry, anxiety, panic, and stress epidemics facing our youth.&#8221; <small>&#8211; Sophia, school counselor<\/small>&#8220;This book described my students to a tee! I see avoidant behavior in my classroom so often, where my students are afraid to try new things, speak up, or even show up! Reading <em>Superpowered<\/em> helped me understand how to coach them toward greater confidence and resilience.&#8221; <small>&#8211; Annette, high school SPED<\/small>&#8220;What a fabulous first-aid book for those in the trenches of the classroom, who see first hand the uptick in anxiety and the effects it is having. I&#8217;ll be strongly recommending this book to my colleagues.&#8221; <small>&#8211; John, 8th grade math teacher<\/small><\/p>\t\t\n\t\t\t<p>&#8220;I feel like I now understand my ninth graders better than ever before. What most inspired me was the discussion on growth-mindset. I&#8217;m eager to apply what I&#8217;ve learned and see if I can help some of my struggling students re-engage with their work.&#8221; <small>&#8211; Michael, 9th grade humanities teacher<\/small><em>&#8220;Superpowered<\/em> can talk to and encourage my son in ways I always wished I could, but didn&#8217;t know how.&#8221; <small>&#8211; Edgar, a father of three<\/small>&#8220;We must do a better job of meeting the social and emotional learning needs of our youth, and this book is a great place to start. What does it matter if our students have mastered long-division and persuasive writing yet have no sense of self-worth, confidence, or innate motivation? <small>&#8211; Patrice, middle school teacher<\/small>&#8220;I have used GoZen! Online Programs at my school for three years with much success. Now I have the hard-copy version at my fingertips that will help me find new ways to connect with my students.&#8221; <small>&#8211; Kelsey, school counselor<\/small><\/p>\t\t\n\t\t\t<p>&#8220;Perfect tool for this mom of three kids who are struggling with confidence, fear and anxiety issues. My new parent guidebook for answers! This is the <em>What to Expect When You&#8217;re Expecting<\/em> for your older babies&#8221; <small>&#8211; Julie, relieved mom of a 10, 12 and 13 year old<\/small>&#8220;Now I know that feeling sick about going to school and feeling nervous around my friends doesn&#8217;t mean I&#8217;m broken. Now I have Superpowers to help me be okay.&#8221; <small>&#8211; Lilly, 9 years old<\/small>&#8220;This is the best teacher training I&#8217;ve received in years, hands down. I feel like I was directly placed in the shoes and minds of my students, and the insight I&#8217;ve gained is invaluable.&#8221; <small>&#8211; Jennifer, 6th grade teacher<\/small><em>&#8220;Superpowered<\/em> helps people of all ages understand a little more about what goes on inside their head on a day to day basis. It helps us tackle our thoughts and feelings with healthier, more mindful strategies, and it&#8217;s all packaged in a humane, truthful, and entertaining way.&#8221; <small>&#8211; Audrey, 18 year old college student<\/small><\/p>\t\t\n\t\t\t<p><em>&#8220;I go back to Superpowered regularly to find tools for whatever hurts that day.&#8221; <small>&#8211; Lacey, middle school student<\/small><\/em><em>&#8220;Superpowered<\/em> is incredible! I wish I had this book as a kid! As a child I felt so lost and misunderstood with my own generalized\/social anxiety, and this would have helped me feel more seen. Written using soft, supportive, and encouraging language, <em>Superpowered<\/em> helps my students show up as themselves.&#8221; <small>&#8211; Kelly, Certified School Psychologist<\/small>&#8220;Whether you are struggling with anxiety, low self-esteem or negative-self talk&#8230; this book will change your life. Very easy to understand and breaks down complex anxiety into strength-based strategies!&#8221; <small>&#8211; Clare, 4th grade teacher<\/small>&#8220;As a therapist, I found the descriptions of anxiety in <em>Superpowered<\/em> are very digestible, relatable and hopeful. I love the direct quotes and poems from other kids, which helps students connect with their peers and makes them feel less alone. The exercises help kids open up and discuss their own thoughts and feelings, knowing there are others out there who feel the same as they do.&#8221; <small>&#8211; Noelle, school counselor<\/small><\/p>\t\t\n\t<h2>Why are the resilience skills in Superpowered so important to teach to kids?<\/h2>\n<p>We asked counselors and psychologists for their perspective.<\/p>\n    <a href=\"https:\/\/player.vimeo.com\/video\/669516363\" data-featherlight=\"iframe\" data-featherlight-iframe-allowfullscreen=\"true\" data-featherlight-iframe-width=\"720\" data-featherlight-iframe-height=\"720\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2020\/09\/testimonial1a.png\" \/><\/a>\n    <p>Lauren Colon<br \/><small>School Psychologist<\/small><\/p>\n    <a href=\"https:\/\/player.vimeo.com\/video\/669516392\" data-featherlight=\"iframe\" data-featherlight-iframe-allowfullscreen=\"true\" data-featherlight-iframe-width=\"720\" data-featherlight-iframe-height=\"720\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2020\/09\/testimonial2a.png\" \/><\/a>\n    <p>Melissa Da Silva<br \/><small>Child &#038; Youth Worker<\/small><\/p>\n    <a href=\"https:\/\/player.vimeo.com\/video\/669516420\" data-featherlight=\"iframe\" data-featherlight-iframe-allowfullscreen=\"true\" data-featherlight-iframe-width=\"720\" data-featherlight-iframe-height=\"720\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2020\/09\/testimonial3a.png\" \/><\/a>\n    <p>Carmen Silva<br \/><small>Positive Psych. Consultant<\/small><\/p>\n    <a href=\"https:\/\/player.vimeo.com\/video\/669516446\" data-featherlight=\"iframe\" data-featherlight-iframe-allowfullscreen=\"true\" data-featherlight-iframe-width=\"720\" data-featherlight-iframe-height=\"720\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2020\/09\/testimonial4a.png\" \/><\/a>\n    <p>Ashleigh Goggins<br \/><small>School Counselor<\/small><\/p>\n    <a href=\"https:\/\/player.vimeo.com\/video\/669516279\" data-featherlight=\"iframe\" data-featherlight-iframe-allowfullscreen=\"true\" data-featherlight-iframe-width=\"720\" data-featherlight-iframe-height=\"720\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2020\/09\/testimonial5a.png\" \/><\/a>\n    <p>Lamarlo Williams<br \/><small>School Social Worker<\/small><\/p>\n    <a href=\"https:\/\/player.vimeo.com\/video\/669516317\" data-featherlight=\"iframe\" data-featherlight-iframe-allowfullscreen=\"true\" data-featherlight-iframe-width=\"720\" data-featherlight-iframe-height=\"720\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2020\/09\/testimonial6a.png\" \/><\/a>\n    <p>Andrea Kupferman<br \/><small>eLearning Center Founder<\/small><\/p>\n    <a href=\"https:\/\/player.vimeo.com\/video\/669516345\" data-featherlight=\"iframe\" data-featherlight-iframe-allowfullscreen=\"true\" data-featherlight-iframe-width=\"720\" data-featherlight-iframe-height=\"720\"><img decoding=\"async\" src=\"\/wp-content\/uploads\/2020\/09\/testimonial7a.png\" \/><\/a>\n    <p>Molly Tingley<br \/><small>School Counselor<\/small><\/p>\n<h2>\n\t\tAll About Superpowered\n\t<\/h2>\n\t<p><strong>The first of its kind!<\/strong> This how-to book from two psychology experts-packed with fun graphics and quizzes-will help kids transform stress, worry, and anxiety by uncovering their inner superpowers. Perfect for fans of\u00a0<em>The Confidence Code for Girls<\/em>\u00a0and Raina Telgemeier&#8217;s\u00a0<em>Guts<\/em>.<\/p>\n<p>Now more than ever, kids need to feel empowered as they work through anxiety and low self-esteem. With its helpful, hands-on suggestions and tips, SUPERPOWERED will be embraced by every kid with insecurities, worries, and anxious thoughts.<\/p>\n<p>Renee Jain (founder of GoZen!) and Dr. Shefali Tsabary (<em>New York Times <\/em>bestelling author and Oprah contributor) make readers the superheroes of their own stories. They introduce a toolkit of easy-to-understand methods for recognizing anxious behaviors, identifying the root causes of worried thinking, and realizing that strength can be found in reclaiming one&#8217;s inner superpowers.<\/p>\n<p>With the help of humorous artwork and interactive elements, readers find their P.O.W.E.R. (an acronym that inspires mindfulness and resilience practices) and gain lasting mental strength.<\/p>\n<p><strong>Renee Jain and Dr. Shefali Tsabary<\/strong> are friends and psychology experts who have written a book about anxiety in kids. Renee is the founder of the therapeutic start-up GoZen! and is a pioneer in the fields of technology and child psychology. Shefali is a New York Times bestselling author and a world-renowned clinical psychologist.<\/p>\n<p><a href=\"#\" data-featherlight=\"#order\">Order the Book!<\/a><\/p>\n<h2>\n\t\tWho is Superpowered for?\n\t<\/h2>\n\t<p><a href=\"#\" data-featherlight=\"#order\">Order Now!<\/a><\/p>\n<h2>\n\t\tMeet the Authors\n\t<\/h2>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/getsuperpowered.com\/wp-content\/uploads\/2023\/12\/ReneeJain-SPS-jpg.webp\" alt=\"Renee Jain, MAPP\" itemprop=\"image\" height=\"1080\" width=\"1080\" title=\"Renee Jain, MAPP\" onerror=\"this.style.display='none'\"  \/>\n<h2>Renee Jain, MAPP<\/h2><p>Originally a tech entrepreneur who suffered with her own anxiety, Renee founded GoZen! to help a new generation of kids, parents and therapists. She is recognized as a pioneer in marrying technology and child psychology in a unique approach that nurtures the hearts and minds of kids. Through her writing, product invention and development, masterclasses for parents, and children&#8217;s advocacy, she works to build the emotional intelligence of kids, including resilience, empathy, kindness, and critical thinking. Tens of thousands of families and professionals testify to the unparalleled success of GoZen!&#8217;s programs.<\/p>\n<p>Renee earned her Master&#8217;s degree in Positive Psychology &#8211; the scientific study of optimal human functioning &#8211; from the University of Pennsylvania.<\/p>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/getsuperpowered.com\/wp-content\/uploads\/2023\/12\/ShefaliTsabary-SPS-jpg.webp\" alt=\"Shefali Tsabary, PhD\" itemprop=\"image\" height=\"1080\" width=\"1080\" title=\"Shefali Tsabary, PhD\" onerror=\"this.style.display='none'\"  \/>\n<h2>Shefali Tsabary, PhD<\/h2><p>Dr. Shefali is a world-renowned clinical psychologist, acclaimed author and international speaker who received her doctorate from Columbia University, New York. She specializes in the integration of Eastern philosophy and Western psychology, making her an expert in her field. Her message has the potential to change people&#8217;s lives for generations to come. Dr. Shefali is Oprah&#8217;s go-to parenting expert and has written several critically-acclaimed bestsellers.<\/p>\n<p>Her first book,\u00a0<em>The Conscious Parent<\/em>, forwarded by The Dalai Lama, has been hailed by Oprah as one of the most profound books on parenting she has ever read. This book revolutionizes the parenting journey and allows us to transform our relationship with our children.<\/p>\n<h2>\n\t\tFrequently Asked Questions\n\t<\/h2>\n\t\t\t\t\t<a href=\"javascript:void(0);\" id=\"fl-accordion--label-0\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-0\">Can I order the book outside of the USA?<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--icon-0\" tabindex=\"-1\" aria-controls=\"fl-accordion--panel-0\"><i>Expand<\/i><\/a>\n\t\t\t\t\t<p>Yes! You can order the book through your local Amazon retailer. Make sure you check their latest shipping guidelines. :)<\/p>\n\t\t\t\t\t<a href=\"javascript:void(0);\" id=\"fl-accordion--label-1\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-1\">What age range is this book for?<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--icon-1\" tabindex=\"-1\" aria-controls=\"fl-accordion--panel-1\"><i>Expand<\/i><\/a>\n\t\t\t\t\t<p>The book is for ages 8-15 (approximately). The book has scenarios that resonate with kids of a variety of ages. We recommend reading along with your kids, but it&#8217;s certainly a book they can read (and write in) on their own!<\/p>\n\t\t\t\t\t<a href=\"javascript:void(0);\" id=\"fl-accordion--label-2\" tabindex=\"0\" aria-controls=\"fl-accordion--panel-2\">What if I still have questions?<\/a>\n\t\t\t\t\t\t\t\t\t\t\t<a href=\"#\" id=\"fl-accordion--icon-2\" tabindex=\"-1\" aria-controls=\"fl-accordion--panel-2\"><i>Expand<\/i><\/a>\n\t\t\t\t\t<p>We&#8217;re happy to help. Just email us at <code>go@gozen.com<\/code> and we&#8217;ll get right back to you.<\/p>\n<h2>\n\t\tGet Superpowered Today!\n\t<\/h2>\n\t\t\t\t<img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/getsuperpowered.com\/wp-content\/uploads\/2020\/02\/Book_Mockup_2a.png\" alt=\"Book_Mockup_2a\" itemprop=\"image\" height=\"982\" width=\"1200\" title=\"Book_Mockup_2a\" onerror=\"this.style.display='none'\"  \/>\n\t<p>A guide to uncovering your true self and overcoming your anxiety-from two world-renowned experts in child psychology.<\/p>\n<p><strong>We&#8217;re excited for you to join our mission of raising a resilient generation of kids!<\/strong><\/p>\n<p><a href=\"#\" data-featherlight=\"#order\">Order Now!<\/a><\/p>\n\n","protected":false},"excerpt":{"rendered":"<p>Kids &#038; Teens: Uncover your Inner Superpowers! Are you struggling with pressure from school, friends, or the uncertainty of the world in general? We want to take you on a journey where you&#8217;ll find secrets, strategies, science, and more than a few mind-blowing facts to help you transform stress into courage, worry into confidence, and &#8230; <a title=\"Home\" class=\"read-more\" href=\"https:\/\/getsuperpowered.com\/\" aria-label=\"Read more about Home\">Read more<\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/getsuperpowered.com\/wp-json\/wp\/v2\/pages\/10"}],"collection":[{"href":"https:\/\/getsuperpowered.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/getsuperpowered.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/getsuperpowered.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/getsuperpowered.com\/wp-json\/wp\/v2\/comments?post=10"}],"version-history":[{"count":4,"href":"https:\/\/getsuperpowered.com\/wp-json\/wp\/v2\/pages\/10\/revisions"}],"predecessor-version":[{"id":949,"href":"https:\/\/getsuperpowered.com\/wp-json\/wp\/v2\/pages\/10\/revisions\/949"}],"wp:attachment":[{"href":"https:\/\/getsuperpowered.com\/wp-json\/wp\/v2\/media?parent=10"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}